Today I spend half a day in a bathhouse so after that I was too relaxed for nailing dexterity exercises so completely ruined them all. But the note pronunciation routine went really great and I’m happy about the results.
So there is gonna be no comments on the exercises at all today, because I did a lot of mistakes and all of them kinda pissed me off a bit.
1234 exercise
2341 on the 5th fret
8th notes @ 150 bpm.
2413 on the 5th fret
8th notes @ 150 bpm.
2431 on the 5th fret
8th notes @ 150 bpm.
34 on the 5th fret
8th notes @ 100 bpm.
12-13-14-23-24-34 on the 5th fret
8th notes @ 150 bpm.
Scales
Major scales
8th notes @ 150 bpm.
Pronouncing notes [Fretboard knowledge].
Minor scales
8th notes @ 150 bpm.
Pronouncing notes [Fretboard knowledge].
Ear training
Still have some problems with Minor 2nd, Major 2nd and Minor 3rd differentiation…

Summary
I said everything in the beginning. Very glad that I visited the bathhouse today. If it would happed tomorrow I’ll have completely failed the final day of the week which is not great.
Routines
2341 – 5th fret – 150 bpm – 8th notes – 3 min
2413 – 5th fret – 150 bpm – 8th notes – 3 min
2431 – 5th fret – 150 bpm – 8th notes – 3 min
34 – 5th fret – 100 bpm – 8th notes – 2 min
12-13-14-23-24-34 – 5th fret – 150 bpm – 8th notes – 3 min
Major scales – 1-12 frets – EADG strings – 150 bpm – 8th notes
Major scales – 1-12 frets – Pronouncing notes – 4:37
Minor scales – 1-12 frets – EA strings – 150 bpm – 8th notes
Minor scales – 1-12 frets – Pronouncing notes – 5:12