The New Year is today, so there are just 1234s.
1234 exercise
4123 on the 1-12 frets
8th notes @ 150 bpm
4132 on the 1-12 frets
8th notes @ 150 bpm
4213 on the 1-12 frets
8th notes @ 150 bpm
4231 on the 1-12 frets
8th notes @ 150 bpm
4312 on the 1-12 frets
8th notes @ 150 bpm
4321 on the 1-12 frets
8th notes @ 150 bpm
Routines
4123 – 1-12 frets – 150 bpm – 8th notes – 2 min
4132 – 1-12 frets – 150 bpm – 8th notes – 2 min
4213 – 1-12 frets – 150 bpm – 8th notes – 2 min
4231 – 1-12 frets – 150 bpm – 8th notes – 2 min
4312 – 1-12 frets – 150 bpm – 8th notes – 2 min
4321 – 1-12 frets – 150 bpm – 8th notes – 2 min