Today I’ve practiced scales and started practicing CAGED system with the metronome.
Scales
Major scales
E string
16th notes @ 87 bpm
A string
16th notes @ 87 bpm
D string
16th notes @ 87 bpm
G string
16th notes @ 87 bpm
Minor scales
E string
16th notes @ 87 bpm
A string
16th notes @ 87 bpm
CAGED system
The metronome was set to 60 bpm and the trickiest transitions were from the E shape to the D shape. I tried playing them a lot hence the duration of the video and only major chords covered today.
Major chords
60 bpm
Ear training
8 intervals. My minimum at this point. Not happy with the results but it’s still ok.

Routines
Major scales – 1-12 frets – E string – 87 bpm – 16th notes – 4 min
Major scales – 1-12 frets – A string – 87 bpm – 16th notes – 2 min
Major scales – 1-12 frets – D string – 87 bpm – 16th notes – 2 min
Major scales – 1-12 frets – G string – 87 bpm – 16th notes – 2 min
Minor scales – 1-12 frets – E string – 87 bpm – 16th notes – 2 min
Minor scales – 1-12 frets – A string – 87 bpm – 16th notes – 2 min
CAGED – Major chords – 60 bpm – 21 min
Ear training – Intervals – 8 intervals – 10 min
Total – 45 min