Today I felt a bit better and decided to finally return to the normal routines instead of playing just 1234s.
1234 exercise
With holding my pinky on the guitar body as the anchor point it’s still not very comfortable but I’m getting used to it.
4123 on the 1-12 frets
8th notes @ 150 bpm
4132 on the 1-12 frets
8th notes @ 150 bpm
4213 on the 1-12 frets
8th notes @ 150 bpm
4231 on the 1-12 frets
8th notes @ 150 bpm
4312 on the 1-12 frets
8th notes @ 150 bpm
4321 on the 1-12 frets
8th notes @ 150 bpm
Scales
I don’t know how, but my scales got worse even at the lower speed… Will practice them more to get rid of this inconsistency.
Major scales
16th notes @ 80 bpm
Minor scales
16th notes @ 80 bpm
Ear training
10 intervals, baby! I’m getting really good at this.

Songs
MGMT – Kids [Solo]
Today I was working on consistency. As I skipped this thing for a few days I started from 140 bpm once again and then gradually got to 155 bpm.
8th notes @ 140 bpm
8th notes @ 145 bpm
8th notes @ 150 bpm
8th notes @ 155 bpm
Routines
4123 – 1-12 frets – 150 bpm – 8th notes – 2 min
4132 – 1-12 frets – 150 bpm – 8th notes – 2 min
4213 – 1-12 frets – 150 bpm – 8th notes – 2 min
4231 – 1-12 frets – 150 bpm – 8th notes – 2 min
4312 – 1-12 frets – 150 bpm – 8th notes – 2 min
4321 – 1-12 frets – 150 bpm – 8th notes – 2 min
Major scales – 1-12 frets – EADG strings – 80 bpm – 16th notes
Minor scales – 1-12 frets – EA strings – 80 bpm – 16th notes